SHERATON FITNESS
Massages
Massage is probably the oldest and the simplest therapeutic method. Depending on the desired effect, the massage may be stimulating or calming. Different techniques allow therapist to affect the reduction of nerve tension, which in turn allows the body to relieve muscle pain, joints and head. During our treatments we use the highest quality natural products.
Member Packages
Sheraton Fitness Warsaw is a perfect place for advanced sports enthusiasts and also beginners. We provide you with brand new, top class Technogym Fitness equipment: treadmills, steppers and stationary bicycles, circuit training equipment - OMNIA, and many other pieces of equipment and accessories for different parts of the body, so that you can overcome the next steps to be in shape.
Vouchers
If you're searching for a thoughtful and unique gift for someone special, then look no further than our voucher offers. Our vouchers are the perfect present for anyone who loves fitness, wellness, or simply wants to try something new.
Group classes
We invite you to find out more about our group courses. You can also rent a training room, which is perfect for individual training.
Special Offer
Invite a friend and receive 1 month free membership.
Join our Sheraton Fitness Warsaw with a friend, and each of you will receive 1 month free when purchasing a minimum 3-month membership. For those who have already purchased membership, it will be extended by one month.
Sheraton Fitness Warsaw offers a professional and fully equipped yoga studio with an area of 25 sq m. You will find here high quality equipment, among others, large rubber exercise balls and good quality mats. We offer studio rental for an individual training session. For more information, please contact the Reception of our Sheraton Fitness: fitness.warsaw@sheraton.com.
We invite you to an intimate yoga class on Fridays at 6:30 PM - the price for the Club Members is PLN 50, for other Guests - PLN 60. Registration: fitness.warsaw@sheraton.com. The maximum number of participants is only 5 people!
Yoga classes
The beneficial effects of sauna are known since centuries. Finns, who believe that sauna not only purifies the body but also the soul, built the first saunas at the turn of the 6th century. Sauna makes use of hot air effect. Under such temperature the heat control system of human body changes and thanks to this process blood circulation is being regulated and the metabolism increases, making skin cleaner and more elastic. Sauna makes you feel relaxed and keep your body and mind calm and young for longer.
Steam room have a similar effect to a low temperature sauna with very high humidity level. The effect of hot steam is particularly desirable when treating breathing and rheumatoid. A humid steam bath has a positive influence on the skin look through purification and revitalization. An additional benefit of our steam baths is the chance to test the virtues of aromatherapy.
Sauna and steam room
Sheraton Fitness Warsaw
Sheraton Fitness Warsaw is a new design - spend your time actively using top class Technogym equipment. Relax during a soothing massage for your body and senses. End your stay at Sheraton Fitness Warsaw with a therapeutic session in the sauna or steam room.
Sheraton Fitness Warsaw
Sheraton Grand Warsaw (floor -1)
ul. Boleslawa Prusa 2
00-493 Warsaw
T: +48 22 450 67 01
E: fitness.warsaw@sheraton.com