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Group Training

Group Training

Group classes

Sheraton Fitness offers a professional and fully equipped yoga studio with an area of 25 sq m. You will find here high-quality equipment, among others, large rubber exercise balls and good quality mats. We offer studio rental for an individual training session. For more information, please contact the Reception of our Sheraton Fitness: fitness.warsaw@sheraton.com

Check out our group classes offer

Get in shape at our gym and wellness center. Train with professional trainers, join our mobility class or rent our studio. Our trainers create customized plans for you. Classes are taught by certified instructors. Join us today!
If you're looking to improve your fitness level and get in the best shape of your life, then our gym and wellness center is the perfect place for you. We offer a range of services designed to help you reach your fitness goals, including personal training sessions with professional trainers, to improve your flexibility and core strength.

Our personal trainers are highly skilled and experienced, with a wealth of knowledge and expertise in the fitness industry. They will work with you to create a customized training plan tailored to your specific needs and goals, ensuring you get the most out of your workouts.

Mobility Class

Mobility Class

Mobility classes focus on improving range of motion, flexibility, and the stability of muscles and joints. This type of training combines stretching, both dynamic and static, with techniques aimed at enhancing mobility.