Sheraton Fitness offers a professional and fully equipped yoga studio with an area of 25 sq m. You will find here high-quality equipment, among others, large rubber exercise balls and good quality mats. We offer studio rental for an individual training session. For more information, please contact the Reception of our Sheraton Fitness: fitness.warsaw@sheraton.com
Check out our group classes offer
Get in shape at our gym and wellness center. Train with professional trainers, try yoga or healthy spine classes, or rent our studio. Our trainers create customized plans for you. Yoga classes are taught by certified instructors, and healthy spine classes are great for those with back pain. Join us today!
If you're looking to improve your fitness level and get in the best shape of your life, then our gym and wellness center is the perfect place for you. We offer a range of services designed to help you reach your fitness goals, including personal training sessions with professional trainers, yoga classes to improve your flexibility and core strength, and healthy spine classes to help alleviate back pain and improve posture.
Our personal trainers are highly skilled and experienced, with a wealth of knowledge and expertise in the fitness industry. They will work with you to create a customized training plan tailored to your specific needs and goals, ensuring you get the most out of your workouts.
Yoga
We invite you to an intimate yoga class on Fridays at 6:30 PM – the price for the Club Members is PLN 45, for other Guests – PLN 60.
Registration: fitness.warsaw@sheraton.com. The maximum number of participants is only 5 people!
Healthy Spine
Enjoy Healthy Spine, which helps to relax and stretch your muscles. The best after a long day of work. Join us every Wednesday at 5:30 PM.
The price for the Club Members is PLN 30, and for other Guests – PLN 50.
Registration: fitness.warsaw@sheraton.com | +48 22 450 67 01
Stretching
Unlock the power of flexibility with our invigorating stretching routine! Embrace the revitalizing benefits of stretching as you enhance your range of motion, reduce tension, and promote overall well-being. Join us every Wednesday at 6:30 PM.